惟学Weixue | 惟学Life健身燃脂系列之肩背复苏 腰腹塑形

发布时间:2024-11-19

准备好享受身心舒展之旅了吗?

肩背复苏&腰腹塑形课堂期待你的到来!

随着节奏悠然舒展!

无论你是想释放肩背累积的紧绷感、提升腰腹的灵活性,还是想要沉浸于放松的愉悦。

本周四,与资深教练探索身体的美好与和谐。

Ready for a relaxing journey?

Join our Shoulder and Back Recovery & Waist and Abdomen Shaping class this Thursday!

Stretch with the rhythm!

Release tension, improve flexibility, or indulge in relaxation.

Explore body harmony with an experienced coach.


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详情 Details

时间:2024年11月21日(周四)19:00-20:30

地点:惟学书院119形体房

课程内容:肩背复苏 腰腹塑形

Time:19:00-20:30,21st November 2024 ( Thurs.)

Venue: Weixue College’s 119 Dancing Room

Course Content: 

Shoulder and Back Recovery

Waist and Abdomen Shaping



教练简介 Coach

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月月 

擅长:基础哈他,流瑜伽,

阴瑜伽,球瑜伽,空中瑜伽,阿斯汤伽

全美RYT500小时认证

空中瑜伽认证

球瑜伽认证

火箭流瑜伽认证

阿斯汤伽100小时认证

Yueyue

Good at: 

 Basic Hatha, Flow Yoga,Yin Yoga, Ball Yoga, Aerial Yoga, Ashtanga

RYT 500 hour certification from the USA

Aerial Yoga certification

Ball Yoga certification

Rocket Flow Yoga certification

Ashtanga 100 hour certification



报名 Registration



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因场地大小限额15名,先报先得喔!

报名成功者会收到通知

First come first served!

Applicants who register successfully

wil receive a notification.


让我们一起满载活力与青春,

迎接每一个灿烂的清晨!

Let's meet every brilliant morning 

full of vigour and youth together!