近日，观通书院0基础有氧舞蹈课程圆满收官！两场培训分别于3月18日与3月25日晚在形体房开展，特邀校外专业教练邵方琴与姜雪为同学们带来零基础友好教学。通过逐步分解动作、耐心示范的教学方式，让零基础的同学也能轻松跟上节奏。在动感音乐中，同学们跟着教练从基础动作学起，最后完成整套舞蹈的跟跳，在欢乐的氛围中尽情挥洒汗水，体验舞蹈与健身完美融合的乐趣，收获健康与自信。未来书院将持续推出更多优质课程，让运动成为校园生活的亮丽风景线！

The beginner-friendly aerobics dance course at Guantong College successfully concluded! Held on March 18 and March 25, the sessions featured professional coaches who guided students through basic moves step-by-step. Even beginners could keep up with the rhythm and enjoy the fun of dance and fitness. Guantong College will continue to offer more quality courses to make sports a highlight of campus life.